The new optimum nutrition bible patrick holford on amazoncom free shipping on qualifying offers since it was first published in 1997 the optimum nutrition bible has revolutionized health by showing more than half a million readers how to achieve a profound sense of well being by devising the best possible intake of nutrients for their unique biochemical makeup. The new optimum nutrition bible has 277 ratings and 30 reviews ryan said absolutely love this book keep it on my desk and actually use it as a textbo. The new optimum nutrition bible by patrick holford 9781580911672 available at book depository with free delivery worldwide. Optimum nutrition is a revolution in health care it means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can patrick holfords optimum nutrition bible is packed with up to date scientific research revealing why optimum nutrition rather than a well balanced diet should be your goal. Patrick holford has 112 books on goodreads with 5300 ratings patrick holfords most popular book is the new optimum nutrition bible
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